When Transport is Necessary

When Transport is Necessary

You did your research and found a midwife you love. You read the studies, went to the classes, and took care of your body and baby. You did all the right things and yet somehow you have to hear us say, “It’s time to go the hospital”. We don’t...

Movement in Labor

To me there is nothing more helpful for labor progression than movement. Labor is two separate bodies working together to bring about birth. A baby is not a passive participant in the process. No, the baby rotates, twists, flexes and extends their head all in the...
Placentas are Pretty!

Placentas are Pretty!

While I realize that may be a controversial statement I am holding to it! Placentas are an amazing organ grown for pregnancy that support your baby’s growth and development. The placenta starts developing shortly after conception and the genetic code for the...

Whole Food Freezer Meals

Last week we talked about some ways to pass time during the last trimester and one of them was to prepare freezer meals! So this week I thought we could share a few awesome and healthy looks meal options! Chicken Meatball Vegetable Soup Soups and stews freeze really...
Iron needs in Pregnancy

Iron needs in Pregnancy

All this amazing sunshine we have had lately is making we want to have a barbecue! Which if you are pregnant a nice grilled steak is a great addition to your diet and I’ll tell you why! Iron is a super important part of pregnancy! By your 28th week of pregnancy...