Making Labor Beautiful

Making Labor Beautiful

There are so many words that can be used to describe labor. Some invoke fear into us like painful, hard, long, cold, sterile, bright, uncomfortable, exposed, watched, frightened… These are the kinds of words that are sadly often the first exposure a woman has to...
Vitamins and Supplements in Pregnancy

Vitamins and Supplements in Pregnancy

Congratulations you’re pregnant! You may be wondering what to do next to begin taking care of yourself and your baby. Lets start with some of the vitamins you should be taking and why…. Prenatals One of your first stops may be your local, grocery store for some...