When Fear Rises

When Fear Rises

Fear is rampant right now. Fear can be a all consuming and if you are not careful it will drown you. Fear can be detrimental to your physical and mental well being. In the current circumstances of the world it is understandable why we may be afraid or anxious. When...

What If I Tear?

This is a very common question that we get, especially from our first time moms! The idea of tearing during childbirth sounds very scary and painful! Lets talk a little bit more about this and hopefully alleviate some fears. Do All Women Tear? No, absolutely not! If...
Introducing Animals to a New Baby

Introducing Animals to a New Baby

Photo Credit: Over the Moon Photography, LLC Pets and children just go together. So many of my own childhood memories involve our family pets. Bringing home a baby for the first time though to animals that have been the baby can be stressful. Here are a few tips for...
Choosing a Good Nursing Bra

Choosing a Good Nursing Bra

As pregnancy progress and your breasts are changing in preparation for breastfeeding you may start feeling the need to find a new bra. Each woman is different as far as when her usual bras start to become uncomfortable and no longer fit well. For some this could be as...
Headaches in Pregnancy

Headaches in Pregnancy

Headaches can be both alarming and very normal in pregnancy. It is very important if you are pregnant and are having recurrent, consistent, severe or headaches with aura you need to call your healthcare provider right away. That being said below are a few reasons that...
Natural Heartburn Relief in Pregnancy

Natural Heartburn Relief in Pregnancy

Heartburn is a common complaint in pregnancy! This is caused primarily by two factors. In pregnancy digestion is much slower meaning your food sits in your stomach a lot longer than before. Secondly as your your pregnancy progresses your stomach is getting more and...