Can I eat in Labor?

This is a pretty common question we get and the answer is YES! In fact we want you to eat in labor! No one would ever expect an athlete to run a marathon on a empty stomach so we certainly don’t expect you to labor with no food. Labor can be long and very tiring...

What to Bring to the Birth Center

Congratulations you are almost there! As you are preparing for labor you may be wondering what you should bring with you for the labor and birth.You don’t need much! The Bare Minimums: Car seat for baby Clothes/diaper for baby (not all babies actually fit in...